Bodybuilding success story12/24/2023 Theory Of Limitless Strength - Develop great strength quickly, also known as the GIN method. Maximum Fatigue Theory - Go from using 50% of your muscle fibers to 100% on every lift. Isometric System - Gain bulk and power quickly. Why A Muscle Grows - Known since 1924! Learn how to apply it to YOUR body! Some got stretch marks from the accelerated growth. Rosenberg's System - This system had trainees gaining an average of 10 lbs in two weeks. Increase Your Strength 5% Per Week! - Double your strength in every lift in a few months. Pre-Dianabol Training Technique - Complete training and diet revealed! Results equal to steroids. Here are just some of the many secrets you will learn to use in this course: This is NOT a re-hash of the same old muscle BS, but rather a course that lists dozens of little known routines, exercises, and diets that were proven to produce results equal to or better than steroids! Get Results Proven To Be Faster Than Steroids! THE EXACT PROGRAM IS REVEALED IN MY COURSE! Still not convinced? Did you know that the doctor who invented Dianabol (the first steroid) had also developed a training method that utilized a certain lifting technique with a specific amino acid? And did you know the program produced the same results as the steroids? This program was dropped when it was discovered that there was more money to be made in drugs. Still another added 50 lbs to his best bench in 30 days along with 31 lbs of PURE MUSCLE!!!!!! Another added over 5 inches to his thighs in two months. Others who followed the same routine and diet gained at a super fast rate. People were gaining like crazy with just exercise and diet! Don't believe me? How about a gain of 100 lbs in one year? This is NOT an isolated case. (Before Steroids) is based on the techniques used in the days before bodybuilding drugs became popular. Since I have been writing for the major fitness magazines (Hardgainer, Muscle Mag International, Iron Man, Strength and Health, Exercise For Men Only, etc.) I have been flooded with letters, phone calls and faxes requesting a bodybuilding course based on my principles of fast and permanent growth.Īs you know Bodybuilding B.S. Gain 15 lbs of Muscle in only 18 days with Bodybuilding B.S.! So normally, I eat 20-25 egg and twice grilled chicken 250gm and good fat is also there.Click Here For Your Free Bodybuilding MagazineĪdvanced Bodybuilding Techniques for Fast Growth I take 2.5gm of protein per kg of my body weight. In my diet, I try to take proper protein according to my body weight. I do 2 body parts in the morning and after that I proceed with 20-25 minute cardio. Out of which I secured second rank in 4 competitions, got 1 bronze medal and was in top 5 in Shawn Ray India Classic. I have been overall champion in Ironman of Delhi Bodybuilding championship in 2016 and this year, I participated in 6 championships in Delhi. Other than that consistency is the key factor in both workouts and diet plans. Hence, financial constraint is the limiting factor for this sport, especially, for the middle class people. It requires investment in terms participation fee and training fee for athletes apart from the consumables needed during the training. Like any other sport, bodybuilding is a very expensive game to pursue as it requires to take supplements, changes in daily diet, increase protein intake. Initially, it was very difficult to manage everything together but over the course of time things fell into place. I opened 3 gyms in Palam where I am helping and inspiring others to get fit and also I continue my competing as a bodybuilder. Eventually, bodybuilding became my full-time involvement. I had to quit my job in order to pursue my passion for this sport. It was difficult to balance work and maintain the diet and workout session. I was in an insurance company doing a 9 to 5 desk job but bodybuilding was my calling. Earlier I used to play Judo but then moved to bodybuilding. It has been 10 years into fitness industry. I am a bodybuilder, an ACSM certified Personal Trainer a sports nutritionist.
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